Useful links for weight loss, healthy eating and other good tidbits of knowledge!

This post isn't going to be so much of me rambling as it will be miscellaneous links to useful knowledge for me and anyone reading it to browse through.

Mindless Eating
http://www.womenshealthmag.com/weight-loss/avoid-mindless-eating?cid=synd_popsugarfitness_0215

Make running less terrible
http://www.huffingtonpost.com/2015/03/04/make-running-fun-really_n_6771726.html?ncid=edlinkushpmg00000038&utm_source=fitsugar.com&utm_medium=referral&utm_campaign=pubexchange_article

What to eat after working out
http://www.popsugar.com/fitness/How-Choose-Post-Workout-Snack-36896033

Yoga for better SEX
http://www.popsugar.com/fitness/Yoga-Sex-36969288#photo-36969288

Plank mod for better abs faster
http://www.popsugar.com/fitness/How-Make-Plank-Exercise-Harder-34376722

Intervals for beginners
http://www.popsugar.com/fitness/Beginner-Interval-Treadmill-Workout-34319556

Music for Cardio
http://www.popsugar.com/fitness/60-Minute-Cardio-Workout-Playlist-36996909

10 min ab workout
http://www.popsugar.com/fitness/10-Minute-Ab-Sculpting-Workout-36969286

Sneak in some exercise
http://www.popsugar.com/fitness/How-Sneak-Exercise-36699898

Craving Crushers
http://www.popsugar.com/fitness/9-Easy-Ways-Crush-Your-Food-Cravings-36278289

Comfort Food re-imagined
 http://www.cookinglight.com/food/quick-healthy/quick-easy-comfort-food-recipes/ad